The nutritionist adds that it was also important to keep her meals exciting, something that she would look forward to as one can get easily bored eating the same kind of food, especially during the weight-gain period. “So initially, all the effort was to increase her appetite, get her to eat at regular intervals, and eat calorie-dense meals that shouldn't make her feel too stuffed, at the same time give her enough calories to kickstart the weight gain process,” she says. In an exclusive interview with Zoom Digital, Jhanvi reveals that for Kriti, the biggest challenge was to gain weight rather than lose it, as she is blessed with an extremely high metabolic rate. Her nutritionist Jhanvi Kanakia Sanghvi reveals how Kriti managed the weight gain and loss without any health implications. The actress put on 15kg in almost three months and later had to shed all the weight for her other projects. Kriti Sanon, who will be seen as a surrogate mother in her upcoming film Mimi, had to gain weight to look the part of a pregnant woman. While some grow hair, others lose oodles of weight to make their characters look authentic. After the shoot, it took Kriti almost five months to lose all the weightĪctors have to often alter their appearance to suit their characters.
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